Place 1/2 cup of rolled oats in to a microwave safe container with 3/4 cup of milk or water. Use more or less liquid to vary the thickness and taste, allow to cool before serving. Yes, I do consider this breakfast healthy because it is naturally sweetened and the ingredients are wholesome and heritage. Wholesome and delicious, try Organics Old Fashioned Gluten Free Rolled Oats with fruit, seeds, and nuts for the perfect breakfast. Continue to stir and cook for 4 to 5 minutes until oats have thickened to a creamy texture. Gluten-free baked oatmeal is an amazing, healthy breakfast option that is quick and easy to make I love having baked oatmeal for breakfast because it is sweet, filling, and healthy. Place 1 cup of rolled oats into a saucepan with 2 1/2 cups of water or milk. If you used to love oatmeal on a regular diet, you can still enjoy gluten-free oatmeal. Rolled Oats are recommended for stove top cooking. Gluten-Free Oats A gluten-free lifestyle doesn’t have to exclude oatmeal or oats in general from the diet. Ingredients: Australian Wheat Free Rolled Oats (100%) Gluten-free oatmeal cookies are a delicious and healthy alternative to traditional oatmeal cookies. As part of a healthy diet low in saturated fats, 3g of beta glucan each day can help to lower cholesterol. Grown with strict farming protocols and processed in facilities with leading edge technology free from contamination of the gluten that is found in wheat, rye or barley, our oats provide an ideal option for the majority of consumers seeking a healthy diet low in gluten.
The locally based Three Farmers families have been growing nutritious, sun-ripened oats sustainably for more than 100 years - now harvesting our unique wheat free oats. Red Tractor Wheat Free Oats are farmed in the premium oat growing region surrounding Narrogin in Western Australia.
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